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Women's Wellness: Autumn Mini Retreat

  • Yoga of Los Altos 377 1st Street Los Altos, CA, 94022 United States (map)

Join me and Jalene Salus, Holistic Nutritionist Consultant & MFT for a nurturing afternoon immersing in Restorative Yoga and Integrative Nutrition. Learn how to support your body's vibrant energy during autumn. Enjoy a seasonal snack to embody a sensory experience as you learn about Ayurvedic self care rituals. Take home a nourishing menu of seasonal foods and practices you can integrate in your daily lives.

100% of the proceeds will go toward supporting low-income mothers with health and wellness. We would like to thank Yoga of Los Altos for partnering with us for the benefit of the mothers in our community.

$65 fees

To Register Visit: www.MindBodyMoms.com

 

 

Earlier Event: August 19
Replenish
Later Event: September 30
Pranayama Yoga