Join me and Jalene Salus, Holistic Nutritionist Consultant & MFT for a nurturing afternoon immersing in Restorative Yoga and Integrative Nutrition. Learn how to support your body's vibrant energy during autumn. Enjoy a seasonal snack to embody a sensory experience as you learn about Ayurvedic self care rituals. Take home a nourishing menu of seasonal foods and practices you can integrate in your daily lives.
100% of the proceeds will go toward supporting low-income mothers with health and wellness. We would like to thank Yoga of Los Altos for partnering with us for the benefit of the mothers in our community.
To Register Visit: www.MindBodyMoms.com